Last updated: March 12, 2026
This Privacy Policy describes how Frugal Fitness (“we,” “us,” or “our”) collects, uses, and shares information when you visit frugal.fitness. By using this site, you agree to the practices described here.
Information We Collect#
Information You Provide#
If you use our contact form, we collect the name, email address, and message you submit. We use this only to respond to your inquiry.
Information Collected Automatically#
When you visit this site, certain information is collected automatically, including:
- Your IP address (anonymized)
- Browser type and version
- Operating system
- Pages visited and time spent on each page
- Referring URL (the site that linked you here)
- General geographic location (country/city, derived from IP)
This information is collected through Google Analytics and is used to understand how visitors use the site so we can improve it. We do not use this data to identify individual visitors.
Cookies#
This site uses cookies, which are small text files stored in your browser.
Analytics cookies (Google Analytics) Google Analytics places cookies to track site usage. These cookies do not identify you personally. You can opt out of Google Analytics tracking at tools.google.com/dlpage/gaoptout.
Advertising cookies This site may display ads served by Google AdSense. Google and its partners may use cookies to show ads based on your prior visits to this site or other sites on the web. You can opt out of personalized advertising at adssettings.google.com.
You can disable cookies in your browser settings at any time, though some site features may not function correctly if you do.
Affiliate Links#
Frugal Fitness participates in affiliate programs including the Amazon Associates Program. We earn a small commission when you click an affiliate link and make a purchase, at no additional cost to you.
Affiliate links are identified with a disclosure notice near the relevant content. We only recommend products we genuinely believe are useful. Our editorial opinions are not influenced by affiliate relationships.
How We Use Your Information#
We use the information we collect to:
- Operate and improve this website
- Understand which content is most useful to readers
- Respond to contact form submissions
- Display relevant advertising via Google AdSense
- Comply with legal obligations
We do not sell your personal information to anyone.
Third-Party Services#
This site uses the following third-party services, each with their own privacy policies:
Children’s Privacy#
This site is not directed at children under 13. We do not knowingly collect personal information from children. If you believe a child has submitted personal information through our contact form, please contact us and we will delete it promptly.
Your Rights#
Depending on where you live, you may have rights regarding your personal data, including the right to access, correct, or delete it. Residents of the European Economic Area (GDPR) and California (CCPA) may have additional rights.
To exercise any of these rights, contact us at privacy@frugal.fitness.
Data Retention#
Contact form submissions are retained only as long as needed to respond to your inquiry. Analytics data is retained according to Google’s standard retention policies.
Changes to This Policy#
We may update this policy from time to time. The “last updated” date at the top of this page reflects the most recent revision. Continued use of the site after changes constitutes acceptance of the updated policy.
Contact#
Questions about this privacy policy? Reach us at privacy@frugal.fitness.